Hi! My name is Ellen (she/her) and I am a therapist working in person and remotely in South Lake Tahoe. I enjoy working with adults experiencing anxiety, depression, trauma, addiction, relational conflict, grief and loss. I have prior experience working in community-based settings, school-based programs and in individual therapy, including work with first responders and Veterans. I aim to create a non-judgmental space where clients can explore their identities, values, cultures and relationships while working towards their goals. I believe that therapy works best as a collaborative experience, and I hope to help teach clients skills and tools to better understand and navigate symptoms. I have been vetted by the Firefighter Behavioral Health Alliance (FBHA).
My route to becoming a therapist began with my professional background in training mobility service dogs as a therapeutic intervention for Veterans across various Veteran Affairs mental health programs in California. While working with individuals who were healing from trauma, I became vastly aware of the intersection of mental health, adversity, and substance use. This led me to pursue a career in clinical social work.
Though each person is unique, I use a blend of CBT, DBT, EMDR, Internal Family Systems, attachment-based interventions and mindfulness work with clients. Additionally, I partner with Nando, a 5 yr old black lab, to support clients who would like to utilize a therapy dog in their therapy experience.
Outside of work, I enjoy playing outside and moving my body through all of the seasons and slowing down too through reading, baking and pottery.
I am a 5-year-old English black Labrador, trained and placed as a working facility dog through Bergin University of Canine Studies. You might wonder, what is a facility dog? Facility dogs are trained dogs placed with professionals working in health settings whose clientele may benefit from canine interactions. I am trained to do many therapy dog commands as well as other fun commands like opening doors and picking up items. When I’m working, I offer warmth, support, and laughs. Outside of work, I love eating apples and laying in the sun. I look forward to meeting you soon!
Offering in person sessions in South Lake Tahoe and telehealth sessions all over California.
$125 per session
I contract with a company called Headway to take some insurance. Check your coverage here.
I also accept CalVCB